Performance Coaches

When you come to High Performance Strength and Conditioning our performance coaches will train you like an athlete, so you will look and perform like one. All of our coaches are top in their field, and continue to learn to provide the very best performance training instruction available.

Our workouts are designed to lead you down the path of success in fitness and life.

Tom Griffin

Tom Griffin

Owner/Head Coach

 

  • Coaching CrossFit for more than 10 years
  • CrossFit Nutrition, Whole9
  • CrossFit Striking Trainer
  • CrossFit Weightlifting Trainer
  • USAW Weightlifting Coach
  • CrossFit Gymnastics Trainer
  • CrossFit (RKC) Kettlebell Trainer
  • CrossFit Defense Trainer
  • CrossFit Mobility Trainer
  • CrossFit Running (POSE) / Endurance Trainer
  • CrossFit Goal Setting
  • CrossFit Certified Judge
  • CrossFit L1 Trainer
  • Spartan SGX Coach
  • Over 35 years of Martial Arts experience
  • Filipino Kali / Jeet Kune Do Full Instructor under Pete Jacobs
  • Muay Thai Instructor
  • Brazilian Jiu-Jitsu Brown Belt under Jean Jacques Machado
  • Krav Maga Black Belt – UCKMF
  • Lead Tactics Instructor & Team Field Medic for US Fugitive Agency – Retired
  • TRX Certified Suspension Trainer
Kim Griffin

Kim Griffin

Owner/Coach

 

  • CrossFit Level 1 Trainer
  • CrossFit Nutrition
  • Whole9 Nutrition

Try it, before you buy it.

Want to take us for a test drive before you jump all in, don’t worry, we got your back. You can try out any two High Performance Strength and Conditioning classes before you commit to paying a penny.

Get Your Guest Pass Today
Adnan

Adnan Elsabbagh

Coach

Bio coming soon…

Cindy Engle

Natasha Grewal

Coach

Bio coming soon…

Wesley

Wesley Johnson

Coach

Bio coming soon…