This is where champions are made! A big congratulations to all our girls that competed in the Femme Royal competition this last weekend!  We had two teams compete, one took second and one took fourth (they both missed moving up one place by 1 point)! A big thanks to Red Wolf CrossFit for hosting such a great event!  Both our team were the only teams that had all four girls complete the Deadlift Ladder with multiple reps at the end and they never rested during the burpees!  You guys are AWESOME!!!!