Coach Tom has completed the Spartan SGX Coaching Certification course!  We will now be offering Spartan SGX training classes here at High Performance Strength and Conditioning home to CrossFit Chatsworth!  In these classes we will be focusing on the Spartan 7 Pillars:

  • Stamina
  • Power
  • Athleticism
  • Rengeneration
  • Tenacity
  • Attitude
  • Nutrition

And be living the Spartan Code:

  • A Spartan pushes his/her mind and body to the limit
  • A Spartan masters his/her emotions
  • A Spartan learns continuously
  • A Spartan gives generously
  • A Spartan leads
  • A Spartan stands up for his/her beliefs, no matter the cost
  • A Spartan knows his/her flaws as well as his/her strengths
  • A Spartan proves himself/herself through actions, not words
  • A Spartan lives every day as if it were his/her last

If you want to become a Spartan give us a call at 818-357-5547 to schedule a time to come try a class.

AROO!!